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THE SOLFEGGIO FREQUENCIES

By alexck | Feb 24, 2018

Solfeggio frequencies, often promoted as “ancient solfeggio frequencies”, are a crank concept in sound healing. These original sounds were apparently used in…

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Recipes: Vegan Keto Thai Soup

By alexck | Dec 3, 2017

Print Recipe Recipes: Vegan Keto Thai Soup A delicious hearty soup for the cold winter! The best preventive medicine! Course…

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Recipes: Keto Corn Dog

By alexck | Nov 13, 2017

Amazon.ca Widgets Print Recipe Keto Corn Dog A delicious Keto Version of the Corn Dog ! Course Main Dish Cuisine…

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RECIPES: KETO BLT

By alexck | Nov 12, 2017

Print Recipe RECIPES: KETO BLT A quick and delicious BLT that will satisfy any hunger ! Course Main Dish Cuisine…

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Protein

By alexck | Nov 12, 2017

When just starting a fitness program, a balanced diet gives you the proper mix of proteins and carbohydrates to fuel…

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Minerals

By alexck | Nov 12, 2017

Minerals When you start a very low-carb ketogenic diet, you’ll flush water and sodium out of your body in the…

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Keto Caesar Salad

By alexck | Nov 7, 2017

Ingredients : Baby Spinach or Roman lettuce Baby spinach is rich in Iron, potassium & other nutrients. Qty : 142…

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Taking it to the next level ! My new plan for Ketogenic Diet, Intermittent fasting & workout !

By alexck | Nov 7, 2017

Hello Everyone! Today, I wanted to share with you my new plan for nutrition, intermittent Fasting & workout! I will…

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Podcast of the day : Mark Sisson – The Keto Reset Diet

By alexck | Nov 5, 2017

I listened to an interesting podcast today with Robb Wolf and Mark Sisson. Mark is the founder of Mark’s Daily…

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1 year ago
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Veggie bowl Organic baby spinach 🍃 tomato 🍅, green onions, carrot 🥕 , cucumbers 🥒—> dressing 30 ml of avocado oil , lime & old fashioned dijon. Last night’s pork chop (150 grams) ... See more

1 year ago
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150 grams Pork chop boneless center cut with organic 🍃 spinach, 🥕 carrots, green onions & black oyster mushrooms 🍄 sautéed in coconut oil and el yucateco black label reserve habanero hot ... See more

1 year ago
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Wild-caught cod loins (140grams) on a spinach bed pan fried in coconut oil 🥥 , lemon 🍋, black pepper & himalayan salt . #ketogenic #keto #montreal #brainfuel #fitspo #paleo #fatlossjourney ... See more

1 year ago
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Happy International Women’s day 🌹♥️ #timeisnow to #support each other, believe in each other & speak up for the rights & gender #Equality ! A big #shoutout to my favorite woman in the world ... See more

1 year ago
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Post workout #recovery #meal after a Kick-Ass core #workout with coach @ariane_lagace at @lagreecoremtl ! 💪🏻😎 On the menu tonight: Baby #shrimp & baby #kale sautéed in #coconut oil, yellow ... See more

1 year ago
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Today, I was craving crispy noodles and I added extra coconut oil. I deep fried the #shirataki pasta from miracle #noodles (spinach angel hair) . It was really #delicious. A little on the chewy ... See more

1 year ago
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Quick #keto #snack with a Large Desbry #Avocado, #lime, #garlic, #cilantro, #himalayan salt & black pepper ! @ KETO Family

1 year ago
Solfeggio Frequencies

#Meditation is a great tool that i’ve been incorporating in my daily routine. Last week, I found a very interesting article about the #Solfeggio Frequencies. These 9 ancient sounds help the #mind & ... See more

1 year ago
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Tonight on the Keto menu. Chicken glazed with fresh garlic & sriracha stuffed with rosemary . It will be served on a bed of guacamole 😋👌🏻Baked at 350F for 75 mins #ketogenic #keto #montreal ... See more

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